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Forest Bathing In The Fall Colours / Un Bain de Forêt
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October 12, 2019

The Garden Promenade invites you to join a guided walk through the Dominion Arboretum to take in the autumn colours in a new way. Less like a photo background; more like a world of wonder to discover! Your guide offers a series of gentle invitations, to help awaken the senses and be fully present to each moment and the life all around. Like the Japanese practice of “forest bathing”, this kind of slow time among the trees offers a way to rest your mind, de-stress and re-connect with the healing power of nature. This walk is offered in collaboration with Forest Therapy Ottawa and led by Andrea Prazmowski, a Certified Nature & Forest Therapy Guide. Watch Andrea describe Forest Bathing here: http://bit.ly/GPForestBathing **Departs from and returns to Dow’s Lake Pavilion.** Walk is primarily in Dominion Arboretum. Price: 25$, must be paid on Eventbrite in advance. Distance Walked: approximately 1 km Easy walk, but includes off-path walking and some gentle inclines. https://www.foresttherapyottawa.ca/ https://www.gardenpromenade.ca/

More info: https://www.eventbrite.ca/e/forest-bathing-in-the-fall-colours-tickets-74684384003

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